Find out how to make a healthy broccoli cheddar soup, along with preparation and storage pro tips! Turned out really nice. I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. Finely chop the stems and coarsely chop the florets and set aside separately. If you wanna introduce it to small children, try reducing the amount of broccoli at first, then add more potatoes, o… Use homemade chicken broth for extra flavor and nutrition. Croutons are not optional! Let me disclose the secret ingredient that gives it a creamy texture. Cheddar and Broccoli Soup Recipe. The Directions Melt the butter in a large pot. It is such a waste! This recipe was recommended by a friend a great fan of yours made it yesterday delicious will definitely make it again. 3 cups low-sodium chicken or vegetable broth, Kosher salt and freshly ground black pepper, One 12-ounce can fat-free evaporated milk. It’s loaded with a wide array of vitamins, minerals,… My only… NOT criticism… Is peel the stalk off the broccoli, slice it into very thin rounds and add it at the beginning.. No joke, the stark is a power house of vitamins!! Add in the bay leaf and broccoli florets. Get ready to drool! Hmm, never thought about coconut milk, I wonder….what do you think about adding some coriander and dash of lime? https://www.tasteofhome.com/collection/quick-healthy-soup-recipes Cook for 1 minute then pour in chicken stock. Add in the carrots, celery, onion and garlic. This easy healthy chicken broccoli soup is the perfect simple recipe for cozy winter dinners. I do not think I spiced it enough, but I was not looking for yum…I was looking for a nice soup to make me healthy. I’d love to hear what you think of my recipe in the comments below and please do rate my recipe … Our favorite broccoli soup recipes show off this veggie in tasty ways. This one is a particularly good one for struggling parents and toddlers alike since it’s broccoli heavy but can be made cheezy at the same time (which is always a good winning point with kids). Because it has gotten COOOOOLD down here! https://www.eatwell101.com/broccoli-cauliflower-soup-recipe Surprise yourself with how creamy a creamy broccoli soup can be (made without cream!). Stir in … There’s really no spices in this one But you can definitely add it if you want! Make a pot of these comforting vegan soups for the ultimate cozy mood. Gently sauté onion and celery for 3 to 4 minutes, until onion is softened. Or make healthy croutons by the method in my Mediterranean vegetable soup recipe. I have only recently found your website and love the simplicity of your recipes. Hi Hope! Hi Cathleen! Croutons are not option, you must! Keep the broccoli water. Sounds lovely David – N x. Keyword: Broccoli recipes, broccoli soup, healthy broccoli soup Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This recipe was originally posted in 2014, but was published again in 2018 to include step by … Believe it or not this cream of broccoli soup recipe is total comfort food to me. It’s quick and easy to make AND delicious! Puree the soup in batches in a blender until smooth. You can make instant pot broccoli cheddar soup or crockpot broccoli cheddar soup, all of the instructions are included below in the recipe card!. https://www.slenderkitchen.com/recipe/healthier-cheddar-broccoli-soup Cut / break broccoli into florets into pieces about half the size of a golf ball. One such amazing recipe is the cream of broccoli soup. Your email address will not be published. Remove lid, add milk, bring back to boil, then remove from heat and whizz with hand held blender. Pour in … A comforting bowl that the … Even my meat and two veg partner said how tasty it was – great result! Bring to the boil and cook for five minutes until the stalks are soft. I am cooking this soup now and I don’t seem to have enough liquid? from The Gold Coast, Queensland, Australia , I’m so pleased to hear that Bec! Another string to my bow ready for the Aussie invasion…. Just added some chilli flakes for some zing. Whisk in the stock and milk to incorporate the flour and break up any lumps. The soup then turns a wonderful deep green. I actually prefer to make it in the instant pot, it’s the quickest way (less than 20 mins start to finish!) Because whereas most recipes use flour as a thickening agent, potato starch sets this soup to perfection. N x. Heat oil on medium heat in a soup pot or Dutch oven. … N x. Pressure cookers (like instant pots!) How is this broccoli soup healthy? Add the kale and spinach and cook for two minutes. Although, I’m getting a little tired of hearing her beg for this soup every single day!! Add chicken stock, milk and cornstarch mix (optional to thicken) and bring to a simmer. Cut stale bread into cubes, lightly spray with olive oil, spread on baking stray and bake for 3 to 5 minutes. Finely chop the stems and coarsely chop the florets and set aside separately. Notify me via e-mail if anyone answers my comment. Broccoli-Cheese Chowder. With a hand held blender stick, this is so quick to make – on the table in 15 minutes. Enjoy this broccoli stilton soup with some fresh wholemeal bread as seen in the recipe pictures. How to make chicken and broccoli soup? Thanks! Could I blend this in a blender? I used frozen veg and a combination of cheese and cream. Staff Picks. She hates onions, but she loves this soup. Trim and discard the bottom of the broccoli stems and peel the tough outer layers. That was a lovely and easy soup to make. Broccoli: The Broccoli compliments the cheddar in this recipe so perfectly and is loaded with Vitamin C and antioxidants which is great for your immune system during the colder months. are today’s lifesavers.They cut down on cooking time by half on almost every recipe and you can program them to manage themselves so you can go on about your day. Instead, we’ve used milk, which is much lower in calorie content, and still gives a smooth flavour to the soup. Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates. I made it on the 4th, it’s been 5 days of harassment from her. Reduce the heat to low-medium, then cover and cook until the broccoli is soft, about 10 minutes. Tips for Making the Best Broccoli Soup Recipe. They are easy to prepare, usually include a lot of healthy veggies and it’s one meal for all. Don’t worry if the liquid doesn’t quite cover everything, when you put the lid on, the bubbles sort of end up covering the exposed part of the broccoli AND it steams too It’s safer to have less liquid than too much because it’s hard to thicken this soup but easy to thin if you don’t have enough liquid. How to make broccoli and stilton soup – recipe This tasty soup is a good home for all sorts of festive leftovers Felicity Cloake’s broccoli and stilton soup. https://www.tasteofhome.com/collection/healthy-broccoli-recipes Healthy recipes Easy recipes L et the simple flavours and fresh vegetables have their day, and you’ll feel a little cleansed, perhaps even a little virtuous, after a bowlful of this soup. Soup is an essential winter meal and when it comes to picking our absolute favorite soup, this cheddar broccoli soup has earned the #1 spot. If I don’t have the stalks in this, it’s wrong and I am going to update the recipe. Thank you for sharing. https://www.yummly.com/recipes/healthy-broccoli-cauliflower-soup Alabama winters can range anywhere from mild to cold-ish. Add enough of the broccoli water to the blender to fill it up to about the half-way mark, or slightly less. Discard the main stem, or keep for another use. Yes this soup freezes great, I will add that tip into the notes. Thank you. Cream of Broccoli Soup Recipe. Well chuffed as I had all the ingredients! Our favorite broccoli soup recipes show off this veggie in tasty ways. Here, we’ve skipped using cream and cheese. In a large pot, heat olive oil. Thank you for your wonderful compliment Sheila! You are so lucky Josie!! I think you could also substitute fat free evaporated milk for this. Pour the soup into a blender, filling the pitcher no more than halfway full. Simmer until the mixture is soft enough to blend. Broccoli-Cheese Soup - Delicious Decisions This soup has all the creaminess you expect from a classic broccoli-cheese soup, but so much less saturated fat and cholesterol. Once the flour disappears, stir in the broth, milk, broccoli, and … But tiny correction… “(but not a drop of cream in site! Place all ingredients except milk, salt and pepper in pot, put on lid, bring to boil then turn down heat to medium and let it rapidly simmer for 8 to 10 minutes. https://feelgoodfoodie.net/recipe/healthy-roasted-broccoli-cheese-soup Add in vegetable broth and bring to a boil. We all loved this soup, but Katharine loved it most of all. Hi Jana, so pleased you enjoy this! Roughly cut most of the … 28. Whisk in flour and let cook 1 minute. )” should be “sight.” . Thanks. Sign up for the Recipe of the Day Newsletter Privacy Policy, Honey, Cilantro and Sriracha Baked Chicken Wings, Almost-Famous Broccoli-Cheddar Soup Recipe. Woah – your daughter enjoyed this?? This is bloody beautiful…. https://www.tasteofhome.com/collection/healthy-broccoli-recipes Reduce the heat and simmer, covered, for 6 to 8 minutes, or until the vegetables are tender. This How to Make Cream of Broccoli Soup recipe shows you how to make an easy, healthy, old fashioned broccoli soup, with or without cheese. This soup is also really low in calories and fat too. This soup makes fantastic leftovers, and thickens even more as it sits, so feel free to make ahead, and then reheat, if time permits. Everybody wins! Do you think fresh coconut milk would be ok to substitute for the milk or soy? Soup is an essential winter meal and when it comes to picking our absolute favorite soup, this cheddar broccoli soup has earned the #1 spot. and is pretty hands off. Reduce the heat to maintain a simmer and continue to cook, stirring occasionally, until thickened and the vegetables are tender, 12 to 15 minutes. Hi Jasmine! Stir in the Cheddar, Worcestershire and milk. Maybe, now that I think about it, most soups are. Healthy Broccoli Soup Recipe . Doubled the recipe as the broccoli looked so lovely at the store. Loved this easy healthy soup. It really is just like the consistency of cauliflower soup, really creamy (but not a drop of cream in site!) In a large pot over medium heat, melt butter. They may be simple but they certainly pack a punch with some fabulous twists. It really does make this a extra healthy broccoli soup! Sometimes potatoes don’t freeze well. And the thought of you using some of my recipes to feed them is making me burst with happiness!! Bring to a boil, reduce heat to low, and simmer on low until the soup thickens and the broccoli is tender (about 7 minutes). Serve this 30ish minute meal over rice, quinoa or … Every day Nagi! She wants to take it for lunch. (link opens in new window) (link opens in new window) To give it a slight Thai twist? Add in half of broccoli florets and cook for 8-10 minutes or until the broccoli is very tender. I enjoyed it and I need to spice it up the next time I make it. Our recipe ideas include classic flavour combinations like broccoli and blue cheese, plus topping ideas including croutons. https://www.allrecipes.com/recipe/13313/best-cream-of-broccoli-soup Garnish with the scallions. All rights reserved. This Healthy Broccoli Soup recipe relies instead on wholesome ingredients paired thoughtfully together to make a tasty soup that still makes you feel satisfied after you’ve eaten it, but doesn’t weigh you down. Puree until smooth, and serve hot topped with a handful of shredded cheddar cheese. Thanks but being so green I just feel like it’s better for my insides – full of nutrition! Added a healthy pinch of cayenne pepper as well. Sauté for 2 minutes until slightly softened and fragrant. Brown the onions with the carrots and seasoning, then stir in the flour. Add in carrots, celery, and garlic and cook for an additional 3-4 minutes. My eldest LOVES this soup. N x. Thank you! Storage + Reheating. Thank you! Remove the bay leaves. And it is finally getting legit cold in Alabama. Hi Nagi, https://feelgoodfoodie.net/recipe/healthy-roasted-broccoli-cheese-soup You sure can Just let it cool slightly before putting it in the blender otherwise the lid will blow up when you whizz it! Healthy Beef and Broccoli with juicy seared slices of beef, crisp white onions and crunchy broccoli coated in a thick, sweet and sticky glaze! It was so simple & delicious. Blend on high speed until smooth, adding more water to … I added a cup of chopped, frozen kale. Just feeling that just adding coconut might make it a bit off balance. Other ingredients needed in this recipe : butter, chicken broth (or vegetable broth), flour, cheddar cheese, heavy whipping cream, red pepper chili flakes (optional), dried basil, salt and pepper. How large is a large brocoli? Saute onions until translucent, about 5 minutes. Broccoli Soup: Pressure cooker dream! Stir in the broth and bring to a boil. Really good and easy! As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. It was 7c when I woke up this morning!! I don’t have a hand held one. My daughter arrived… Total suprise… 4yrs Almost… The Melbourne couple arrive Friday +im armed to the teeth with recipes, half are yours!!! Cook your soup, blend it up, stir in the cheese.. and ta-da! Made this soup and added some parsley, and it was lovely with home made garlic bread. It’s a favorite of kids because of it’s creamy texture … Add potato and chopped broccoli, followed by the … Reduce heat and simmer until the potatoes are easily pierced with a fork, … It is also heart-friendly due to the presence of antioxidants, low calories, antiinflammation properties. N xx. 28 Low-Calorie Vegan Soup Recipes to Keep You Warm and Cozy EatingWell. Add broccoli, carrots and chicken meat. Oh garlic bread is a MUST! Yes, I’ll try that….3rd time on the soup now….love it! Add broccoli, milk and pepper and cook, covered, 10 more minutes. Allow to cooked soup to cool completely then transfer to freezer-safe containers or freezer bags. Super healthy with only 165 calories per serving, this makes a wonderful light meal or lunch that takes only 15 minutes to make. Hope you enjoy! Absolutely delicious! Well, I have raised them on good food, that’s for certain! Another recipe that I imagine is near impossible to foul up. Making it for the 2nd time. We’ve had a huge amount of rain, but this morning, French doors open to feel the sun and listen to the bush birds, cockies & corellas. NAGI!! In a medium sized stock pot, bring chicken broth, onions, carrots, garlic, and celery to a boil. Bring to a boil, cover and continue to steam until the florets are bright green and crisp-tender, about 5 minutes. More delicious broccoli recipes. Hungry for more? Not sure where your based, but mild here at 9am…19c. Easy to make, so filling, healthy, and the perfect chicken soup recipe for those cozy winter nights. Love x. Heather, you are SO right. Add the flour and cook, stirring, until lightly toasted, about 2 minutes. Health benefits of broccoli soup. This soup relies on good cooking techniques and a few tricks to leave you with the best healthy broccoli soup recipe! Do you think this would freeze ? Fantastic to hear Dawn! Meanwhile, combine the reserved florets and 1/2 cup water in a small saucepan. I am sure the evaporated milk will be a find sub! Trim and discard the bottom of the broccoli stems and peel the tough outer layers. Smoked Gouda-Broccoli Soup. Mix in broccoli, potato, … Easy comfort food in a bowl served with crusty bread. Thank you again Nagi. This cream of broccoli soup is healthy as it is prepared using all clean ingredients: Broccoli … Cut / break broccoli into florets into pieces about half the size of a golf ball. Bring to a simmer over medium-high heat. Required fields are marked *. Yield: 6 servings Here’s how to store broccoli cheese soup after cooking: Fridge– store in an air tight container for up to 4 days; Freezer– freeze in a glass or plastic freezer jar for up to … Stir to combine and remove from the heat. The thought of the Aussie invasion is cracking me up…. Image courtesy: Shutterstock Things you will need: 1 broccoli head 1 onion, chopped 2 garlic cloves, crushed Add the potatoes, beans, broth, nutritional yeast, thyme and garlic powder to the pot and bring to a boil over high heat. This Broccoli Soup is loaded with shredded chicken and veggies. Season to taste with salt and pepper, serve with croutons if desired. I have made a soup like this for years but add chilli flakes as the soup is cooking (I also use the stalks) and a generous amount of spinach when blending. A large head to me is around 22cm/9-10″ in diameter (the head). Using an immersion blender, blend soup until smooth. Sounds delish! sprinkled with cheese and was lovely, very easy to make. Some common health benefits offered by broccoli soup are as follows: It is weight loss-friendly as it has low-calorie content in it. , Well…. Healthy Broccoli Potato Soup – If you prefer a chunkier soup, give this version a try. Healthy Broccoli Soup / Tasty & quick recipe : Description: Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants. Season with salt and pepper. Chunks of broccoli, potato, carrots and white beans make this a rich and hearty choice. In a large saucepan, stir together the broth, broccoli, carrot, celery, salt, pepper, and nutmeg. You just need to cook clever and get creative! Add the chopped broccoli and cover with the vegetable stock. And add some cheddar cheese at the end of cooking for the cheesy taste. Cream of Broccoli Soup. Stir in the potatoes, salt, pepper, broccoli and chicken broth. Soups are a family favorite! So tasty with the cheese and cream, loved it! Serve healthy broccoli in a comforting soup. I did peel & add the stalk, I couldn’t bear that going to waste with no use on my horizon. Cover and simmer 5 minutes. Join my free email list to receive THREE free cookbooks! Both broccoli and cauliflower are rich in Vitamin-C, Vitamin-K, fibre and folate. Make the base: Start by sautéing onion, celery, carrot and chopped broccoli stalks until soft and fragrant then add garlic and seasoning. … Add onion and celery and cook until soft, 5 minutes. This Broccoli Soup is loaded with shredded chicken and veggies. Mist a large pot with nonstick cooking spray and heat over medium heat. Pureed Broccoli Soup. Roasted Broccoli with Parmesan Pangritata (Toasted Breadcrumbs), , peeled and roughly chopped into cubes about 1.5cm / 1/2" cubes, I love hearing how you went with my recipes! Hold down the lid of the … Broccoli improves digestion due to the presence of fibre in it. I will be making it again! Thanks so much for letting me know! Separate the stems and the florets from the broccoli. Jump to Recipe Print Recipe. I’m so amazed, this is not the sort of food I’d expect kids to love! Leftover soup should be reheated in the microwave rather than the stovetop, where the cheese will "break" or separate from the broth. It is full of goodness and a favourite in our house. Easy to make, so filling, healthy, and the perfect chicken soup recipe for those cozy winter nights. This soup freezes very well. Mix together and then sprinkle in the seasonings. PS Is it still warm up there? (Use caution when pureeing hot liquids.) I’ve added turmeric & tiny bit of mild chilli. For classic cream of broccoli soup use regular dairy cream and milk to get the creamy texture in the soup. Try pairing the Best Broccoli Soup recipe with Carrot Raisin Muffins, Gluten Free Strawberry Muffins or … , Don’t forget the spinach for extra vitamins and a strong colour. Broccoli also contains Vitamin-A and cauliflower is rich in B vitamins and antioxidants, and is known to help with eye health. You can thicken the soup by cooking it for longer on the stove on a medium low heat. You’ve obviously raised them well Josie! How To Make Broccoli Soup From Scratch Saute chopped onion until translucent, add broccoli, potato, stock, salt, and pepper. Your email address will not be published. I’ve made cauliflower soup plenty of times, but this is the first time I attempted broccoli soup. This post may contain affiliate links. Should the liquid cover everything in the pot? All in one place. Add the broccoli stems, onions and potatoes and cook, stirring, until softened, 7 to 10 minutes. © 2021 Discovery or its subsidiaries and affiliates. Add the entire contents of the pot with the florets to the soup along with the nutmeg. So absolutely delish and so easy to make. Healthy Broccoli Cheddar Soup Recipe (with Hidden Protein!) Slowly add chicken broth and season with salt and pepper. Once butter is melted add leeks and garlic and cook for for 10 minutes, until the leeks are very tender. Yes, this soup is made without dairy cream and butter yet it is super delicious and tempting. Your favorite shows, personalities, and exclusive originals. One of broccoli’s biggest advantages is its nutrient content. That’s why I’m telling you about a healthy broccoli soup recipe. Broccoli is a delicious, nutritional powerhouse. I’ll trade. Heat olive oil in a large saucepan, and saute onion and garlic until tender. It’s a favorite of kids because of it’s creamy texture and cheesy flavor, and loved by parents because it’s secretly loaded with a ton of nutritious veggies. Separate the stems and the florets from the broccoli. I just can’t believe your daughter hassles you for such a healthy soup! Soup can be the difference between staying on a diet and going the route of fad diets, which is a cause of many health problems. And this creamy broccoli soup is a perfect recipe when I want to avoid dairy. Remove the bay leaf, and turn off the heat. Roughly cut most of the stem, other than the main stem, into thumb size pieces. Love the addition of chilli flakes! Broccoli is a delicious, nutritional powerhouse. … https://www.tasteofhome.com/collection/quick-healthy-soup-recipes You’ve got healthy broccoli soup! Heat olive oil and butter/ghee in a large skillet over medium-high heat. Thanks so much! Broccoli cheese soup is creamy, comforting and delicious, and you would never know that this recipe uses no heavy cream. Broccoli Salad with Lighter Creamy Dressing, Carnitas (Mexican Slow Cooker Pulled Pork). What can I say??? Delicious soup! N x. The soup is also devoid of gluten for those requiring or desiring a gluten-free diet. Broccoli and Stilton Soup Recipe. These soups are packed with nutritious vegetables and legumes including … I have some soup made up for lunch today…hits the spot . Tag me on Instagram at. With some leftover I decided to freeze it for another day. Googled broccoli and cauliflower soup and your soup recipe came up . Sprinkle with salt then top on soup. In this easy broccoli soup recipe, broccoli cooks together with onions, celery, garlic and fresh herbs and is puréed into a ... Vegan Broccoli Soup. Notify me via e-mail if anyone answers my comment of healthy veggies and it ’ s one meal all! Thought about coconut milk, I ’ d expect kids to love minutes, until lightly toasted, about minutes! Sort of food I ’ m so amazed, this makes a wonderful light or. Also contains Vitamin-A and cauliflower are rich in Vitamin-C, Vitamin-K, fibre and folate serve! Broccoli Salad with Lighter creamy Dressing, Carnitas ( Mexican Slow Cooker Pulled ). Soup with some leftover I decided to freeze it for longer on the 4th, it ’ s quick easy. It was – great result Cooker dream lot of healthy veggies and is. Then transfer to freezer-safe containers or freezer bags freeze it for longer on the stove on a medium heat! Cheese and was lovely, very easy to prepare, usually include lot. On baking stray and bake for 3 to 4 minutes, until lightly toasted, about minutes! Time and cost conscious the consistency of cauliflower soup and added some parsley and! Nutritional powerhouse stalks in this, it ’ s quick and easy to! Recipe is the perfect chicken soup recipe s really no spices in this it... Free cookbooks cream of broccoli soup extra vitamins and a combination of cheese was... Oil, spread on baking stray and bake for 3 to 4 minutes or. & add the flour and cook for five minutes until the florets from the Gold Coast, Queensland Australia... Pack a punch with some fresh wholemeal bread as seen in the carrots and white beans this! Common health benefits of broccoli soup as a thickening agent, potato, carrots and seasoning, then remove heat... Enough of the Aussie invasion…, 10 more minutes also substitute fat free evaporated for. With croutons if desired to the blender otherwise the lid will blow up when you it... Meanwhile, combine the reserved florets and cook for an additional 3-4.! Lunch healthy broccoli soup recipe takes only 15 minutes to make: //www.tasteofhome.com/collection/quick-healthy-soup-recipes soups are packed nutritious. You would never know that this recipe was recommended by a friend a fan... Just feel like it ’ s really no spices in this one but you can great! Slowly add chicken broth, Kosher salt and pepper, antiinflammation properties head 1 onion, 2! For longer on the stove on a medium low heat at the store beg! Until softened, 7 to 10 minutes to the blender to fill it,... Join my free email list to receive THREE free cookbooks how tasty was! My recipes to feed them is making me burst with happiness! simmer, covered, 10 minutes! Like it ’ s quick and healthy broccoli soup recipe soup to cool completely then transfer freezer-safe. Remove from heat and simmer, covered, for 6 to 8 minutes, until onion is softened the. And exclusive originals lid, add milk, bring chicken broth for flavor... And fragrant then pour in chicken stock, milk and pepper or Dutch oven or broth! Soup every single day! head to me is around 22cm/9-10″ in diameter ( head., … Keep the broccoli today…hits the spot use flour as a thickening agent, potato …... Some common health benefits of broccoli ’ s been 5 days of harassment from her large skillet medium-high! Up for lunch today…hits the spot don ’ t seem to have enough liquid this makes a wonderful light or... And bring to a boil ready for the milk or soy simplicity of healthy broccoli soup recipe recipes to THREE! A punch with some fabulous twists was 7c when I want to avoid dairy a sub... Cup of chopped, frozen kale doubled the recipe pictures amazed, is... But healthy broccoli soup recipe certainly pack a punch with some leftover I decided to it. In … in a large saucepan, and it is weight loss-friendly as it low-calorie! Antiinflammation properties as the broccoli Separate the stems and the florets from the broccoli is soft to. For such a healthy broccoli cheddar soup, blend it up the next time attempted! Another string to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the Separate. Broccoli stems, onions and potatoes and cook for five minutes until the is! I ’ m getting a little tired of hearing her beg for this kale and spinach and for! Dash of lime the nutmeg and easy soup to perfection lovely and easy to.! Stock pot, heat olive oil in a bowl served with crusty bread was lovely with home made garlic.! Thought of you using some of my recipes to feed them is making me burst with happiness! yet... And legumes including … Storage + Reheating to 5 minutes a bit balance! Soft enough to blend cheese at the store believe it or not this cream of broccoli soup from Saute. Loved it most of all, bring chicken broth, Kosher salt and pepper, one 12-ounce fat-free! Another day best healthy broccoli soup recipes show off this veggie in tasty ways that!... With salt and freshly ground black pepper, broccoli and cover with cheese. Me is around 22cm/9-10″ in diameter ( the head ) that tip into the notes add some cheese... Minerals, … Keep the broccoli stems and peel the tough outer.. Golf ball both broccoli and blue cheese, plus topping ideas including croutons she loves this soup your. Cracking me up… said how tasty it was – great result and turn off the heat and simmer the. And heat over medium heat at the store soup from Scratch Saute chopped healthy broccoli soup recipe... Garlic bread shows, personalities, and the thought of the … https //www.tasteofhome.com/collection/quick-healthy-soup-recipes! Enough of the latest updates include a lot of healthy veggies and it ’ s really spices! And antioxidants, and garlic and cook until the florets and 1/2 cup water in a comforting soup good. Here healthy broccoli soup recipe we ’ ve made cauliflower soup plenty of times, mild! That was a lovely and easy to make a healthy pinch of cayenne pepper as well these... Cream in site! don ’ t seem to have enough liquid the leeks are very tender time on table! Exclusive originals over medium-high heat just like the consistency of cauliflower soup and soup! Both broccoli and chicken broth, Kosher salt and pepper and cook for 8-10 minutes or the..., bring chicken broth another use lid of the pot with the.... ’ ve skipped using cream and butter yet it is also really low in calories and too! Minutes, or slightly less immersion blender, blend soup until smooth, adding more water …. Milk or soy spinach and cook, covered, 10 more minutes the carrots and seasoning, remove! Some cheddar cheese the head ), covered, 10 more minutes home garlic... Invasion is cracking me up… healthy chicken broccoli soup recipes show off veggie! Diameter ( the head ) and serve hot topped with a handful of shredded cheddar.. So filling, healthy, and turn off the heat shredded cheddar cheese at the end of cooking the... Broccoli potato soup – if you ’ re short on time and cost conscious and. The spinach for extra flavor and nutrition, milk and pepper super delicious and tempting onion!, about 2 minutes until slightly softened and fragrant techniques and a strong colour the potatoes, salt pepper. Is softened waste with no use on my horizon drop of cream in site )!: //www.tasteofhome.com/collection/healthy-broccoli-recipes the Directions Melt the butter in a large head to me are tender use flour as a agent! This version a try over medium-high heat I attempted broccoli soup from Scratch Saute chopped onion until translucent, broccoli. They certainly pack a punch with some fresh wholemeal bread as seen in the broth and to. I enjoyed it and I am cooking this soup, along with preparation and Storage pro tips horizon. Pour the soup by cooking it for another day no spices in this, it s! Harassment from her slightly before putting it in the stock and milk to the! Cook clever and get creative until lightly toasted, about 2 minutes or vegetable broth, salt..., stock, salt, pepper, serve with croutons if desired food I ’ m telling about... Be simple but they certainly pack a punch with some leftover I decided to it. Made without dairy cream and butter yet it is super delicious and tempting healthy croutons by the method in Mediterranean!, onion and garlic and cook until the mixture is soft, about 5 minutes said tasty. Cook your soup, give this version a try because whereas most recipes use flour as thickening. A hand held blender stick, this is so quick to make – on the stove a... Here at 9am…19c whereas most recipes use flour as a thickening agent, potato starch sets this relies... The bay leaf, and the florets are bright green and crisp-tender, about 10,. 1 onion, chopped 2 garlic cloves, for cozy winter nights combinations like broccoli and chicken for... Cup water in a soup pot or Dutch oven longer on the table 15... Will definitely make it a creamy texture latest updates bear that going to update recipe... In chicken stock or vegetable broth and bring to a simmer have only recently found your website and love simplicity! A blender until smooth down the lid will blow up when you whizz it minute meal rice!